Lisa Anderson Shaffer is an author, artist, and psychotherapist. For the last 5 years she has been writing three things she has learned each day and sharing the personal results of this ongoing daily journaling practice with her followers and fans via a weekly newsletter and her published guided journal, THESE THREE THINGS. In 2020, Lisa was overcome with the need to reenter the world of mental health and wellness and started the psychologically minded podcast JOY IS NOW as a way to make the hard science of psychology a lot friendlier and a little bit sexier. Outside of her work in the wellness and mental health realm, Lisa is the Founder and CEO of the jewelry brand, Zelma Rose, creating sustainably handcrafted, exquisitely refined statement jewelry.
Zelma Rose: Exquisitely refined statement jewelry sustainably handcrafted in California.
LAS Studio: A destination, community, and resource for the psychology enthusiast. Mental health education, advocacy and discussion via the JOY IS NOW Podcast, THESE THREE THINGS Meditation Journal, and ENCYCLOPEDIA reference guide.
Connect with Lisa!
Social Media:
IG @zelmarose @lisaandersonshaffer
TikTok @zelmarose @lisaandersonshaffer
Websites: zelmarose.com lisaandersonshaffer.com
Check out her book on Amazon!
These Three Things
Get the Leaving the Ladder newsletter! Sign up here.